OUR MISSION

At Pull and Press Café, our mission is to fuel high-performing lives with clean, organic nourishment — intentionally crafted to support wellness, movement, and focus. From expertly pulled espresso to cold-pressed juices, nutrient-dense bowls, functional smoothies, and real, whole food — every offering is designed to energize your body and sharpen your mind.

We serve those who demand more from their daily rituals by delivering thoughtful, performance-driven nutrition in every sip and bite. With over 95% organic ingredients and a commitment to ethical sourcing, Pull and Press is here to support your day — whether you're recovering, recharging, or simply choosing better. We believe food should do more than taste good — it should elevate how you feel, think, and live.

OUR STORY

Pull and Press Café was born within the walls of Paragon Athletic Center, a space built to redefine what it means to train, recover, and live well. Surrounded by elite strength coaches, wellness practitioners, and high-performing individuals, we recognized a gap — the need for a café experience that didn’t just serve food and coffee, but truly supported the elevated lifestyle of those walking through Paragon’s doors.

We set out to create something different. A café where ingredients are as clean as the training methods, where sourcing is intentional, and where every offering supports clarity, energy, and recovery. It wasn’t about trends or convenience — it was about aligning nutrition with purpose.

From that vision came Pull and Press: a place where every cup of coffee, every smoothie blend, every nourishing bowl is crafted to meet the same high standards as the athletes and professionals we serve. It’s more than a café — it’s a cornerstone of a performance-driven community.

Welcome to the new standard for everyday nourishment.

SUSTAINABILITY

We’re committed to minimizing our impact by making conscious choices — from compostable packaging and reduced waste practices to partnering with farms and businesses who prioritize the health of the planet. For us, sustainability isn’t a trend — it’s a responsibility we carry from seed to service.

OUR VALUES

FAIR-TRADE

Our partnerships reflect our values: fair trade coffee, responsibly sourced ingredients, and a commitment to transparency — from farm to cup and field to plate.

COMMUNITY

We believe in more than great food — we create a space where thoughtful service, exceptional quality, and human connection come together. From the way we source our ingredients to how we greet you at the counter, everything we do is rooted in care.

QUALITY

We use over 95% organic ingredients with no fillers — EVER. All produce is fresh and locally sourced when possible. Everything we serve is clean, purposeful, and made to nourish.

WHAT WE SERVE

We specialize in elevated café offerings made with over 95% organic ingredients. Our menu includes:

  • Ethically sourced espresso drinks

  • Adaptogenic and protein-rich smoothies

  • Fresh grab-and-go meals

  • Recovery-focused add-ons and supplements

  • Seasonal, nutrient-dense bowls

Each item is crafted with wellness in mind — whether you're stepping out of a workout, in between meetings, or simply craving something real.

EVERYTHING YOU WANT TO KNOW ABOUT

WHAT SETS US APART

We aren’t just another café — we’re part of a larger ecosystem built around health, longevity, and human performance. Our close connection with Paragon’s trainers, physical therapists, and wellness experts means every product we offer has intention behind it. Think small-batch ingredients, functional blends, and a standard that doesn’t settle.

Because we believe nutrition should match the caliber of the people we serve — precise, effective, and rooted in purpose. Every offering is designed not just to taste good, but to support recovery, clarity, and long-term performance. We’re not here to follow trends — we’re here to quietly raise the bar!